Hello and welcome to my counselling page,

I am trained in integrative counselling, meaning I draw on a specific group of theories to tailor our sessions to your particular needs. I work mainly with people who have been struggling with their feelings in the long term. Life can appear "fine" and yet we can still feel depressed, anxious or angry. When we can't resolve those feelings we learn to live with them and on the surface everything appears well while underneath we are struggling to find joy in life. Often, the root cause of those feelings is unclear. We may change hobbies, jobs even partners but the feelings stay with us. Over time we may begin to question if we are the "problem" and that simply compounds the negative feelings. 

If you've tried changing your external circumstances and it hasn't helped, it may well be an "inside job" but that doesn't mean there is something wrong with you or that you are to blame, it simply means that some exploration is needed to understand the root of the issue and find a way forward.

I aim to offer you the space and conditions necessary for that exploration to take place without judgement.

Sessions are, of course, confidential and my role is to work with you compassionately, challenge you respectfully and at all times hold the belief that you can and will find the solutions that are right for you.

For your peace of mind, I am accredited with the National Counselling and Psychotherapy Society and hold professional liability insurance. I qualified in 2016, have been in private practice since and engage in supervision and continuing professional development.

If you would like to book and appointment you can use the contact form on this site or email me on beyondattachment@protonmail.com or call/text 07423686628.

Please be aware:

Due to the confidential nature of counselling if you do not leave a message, I will be unable to call you back.